Yoga for Health and Wellness
Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you are.
About Us
Healthy body is defined on the term of maintaining a proper balance between the five elements. Tattva Yoga is an initiative for overall wellness which comprised of healthy nutrition combined with Yogasanas and a pinch of Ayurveda.
Every individual is unique and tailor made by the Creator of Life on Earth “the Almighty God “. So, we at Tattva Yoga are on a mission and trying to cater the tailor made solutions for every individual as every individual is different and so are their needs likewise the solutions are bound to be different.
Tattva Yoga is with you to magnify your understanding of health and nutrition according to your lifestyle choices based on your needs.
Our Service
Our Service That You Can Choose.
Why Choose Us
Every individual is taken care of on the personal level, taking care of over all health regime. Yoga/exercise is complimented with appropriate diet plan with proper nutrition. Regular counselling with proper follow ups and personalised care. Mentors are easily approachable, ease of language, easy to access. We are one point holistic approach with all the possible solutions.
Experienced mentors
Personalized Approach
Easily Approachable
One stop availability of all services
Testimonial
What They Say.
Personalised yoga session in connection with anatomy and physiology made it easy to know about our body and ofcourse myself. And this helps me gaining more flexible body and overall fitness.
Yoga has brought physical strength. Holistic approach has made me more calm and personalized efforts of my mentor has made me feel more confident.
We are Offreing Courses
To enjoy the glow of good health you must exercise
Our Blogs Feed
To enjoy the glow of good health you must exercise
Corporate Activity
Celebrated World Health Day with corporate employees and a session of yoga along with fun activities was conducted. Everybody actively participated and enjoyed. One activity was related to lung capacity
Dehydration
Inadequacy of fluids in the body or the excessive loss from the body. It is usually caused by inadequate intake of fluids especially water, illness, sweating due to excessive activity
Obesity
Overweight and Obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. Obesity is generally caused by eating too much and moving too little. If
Choose The Class For You
To enjoy the glow of good health you must exercise
Working hours
Visit us at our office some day
Monday – Friday : 10am – 6pm
Sunday : Closed
Online Yoga Class for Kids
7-8pm- Online class for kids-flexibility and body alignment.
+919873514986
8700516030
Online Yoga Class for Adults
6-7pm Online class for adults for flexibility, joint pain and pranayam . (Mon to Sat)
Let's Connect!
Thank you for showing interest in the Tattva Yoga. Before we start this journey together please fill up the form below and we will get back to you.
- +919873514986
- [email protected]
- Sector 81, Faridabad, Haryana
Tattva Yoga is serving people in overall wellness as Yoga, Nutrition and Ayurveda are inter related and work together.
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Address
Address:
Sector 81, Faridabad, Haryana<br>
Phone No-9873514986/8700516030
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