Yoga for Health and Wellness

Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you are.

About Us

Healthy body is defined on the term of maintaining a proper balance between the five elements. Tattva Yoga is an initiative for overall wellness which comprised of healthy nutrition combined with Yogasanas and a pinch of Ayurveda.

Every individual is unique and tailor made by the Creator of Life on Earth “the Almighty God “. So, we at Tattva Yoga are on a mission and trying to cater the tailor made solutions for every individual as every individual is different and so are their needs likewise the solutions are bound to be different.

Tattva Yoga is with you to magnify your understanding of health and nutrition according to your lifestyle choices based on your needs.

Why Choose Us

Every individual is taken care of on the personal level, taking care of over all health regime. Yoga/exercise is complimented with appropriate diet plan with proper nutrition. Regular counselling with proper follow ups and personalised care. Mentors are easily approachable, ease of language, easy to access. We are one point holistic approach with all the possible solutions.

Experienced mentors

Personalized Approach

Easily Approachable

One stop availability of all services


What They Say.

Personalised yoga session in connection with anatomy and physiology made it easy to know about our body and ofcourse myself. And this helps me gaining more flexible body and overall fitness.

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Neha Sahni Manager Amity University

Yoga has brought physical strength. Holistic approach has made me more calm and personalized efforts of my mentor has made me feel more confident.

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Nimmi Singh Deputy Manger UPES

The guidance on yoga and nutrition helped me in becoming more flexible and energetic in my approach towards life. Best part was 24/7 availability of the coach/mentor

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Kamlesh Choudhary Housewife

Ready for Healthy Life?

Let's Join us Today! Get a Special Offer for You.

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To enjoy the glow of good health you must exercise

Our Blogs Feed

To enjoy the glow of good health you must exercise

Corporate Activity

Celebrated World Health Day with corporate employees and a session of yoga along with fun activities was conducted. Everybody actively participated and enjoyed. One activity was related to lung capacity



Inadequacy of fluids in the body or the excessive loss from the body. It is usually caused by inadequate intake of fluids especially water, illness, sweating due to excessive activity



Overweight and Obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. Obesity is generally caused by eating too much and moving too little. If

Choose The Class For You

To enjoy the glow of good health you must exercise

Working hours

Visit us at our office some day

Monday – Friday              : 10am – 6pm

Saturday                           : 10am – 2pm

Sunday                              : Closed

Online Yoga Class for Kids

7-8pm- Online class for kids-flexibility and body alignment.

Online Yoga Class for Adults

6-7pm Online class for adults for flexibility, joint pain and pranayam . (Mon to Sat)

Let's Connect!

Thank you for showing interest in the Tattva Yoga. Before we start this journey together please fill up the form below and we will get back to you.

    Tattva Yoga is serving people in overall wellness as Yoga, Nutrition and Ayurveda are inter related and work together.

    Site Links


    Sector 81, Faridabad, Haryana<br>

    Phone No-9873514986/8700516030

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